If you are looking for the perfect place to escape from everyday life, from all the stress of this crazy world that we are living in...           then Samantha Kay Yoga & Paddle is for you.

Please join us for a relaxing paddle around the beautiful Diamond Lake or take one of our SUP (stand up paddle) yoga classes that focuses on connecting to nature, breath work, and the slow movements that work on your core. 

We also offer customizable events and classes. Please contact us for any additional information. Email: skyogapaddle@gmail.com

See you on the water!!

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SUP Yoga (stand-up paddle board) combines yoga poses on a stand-up paddle board while balancing on the board. The flow incorporates hatha and vinyasa poses.  All yoga levels welcome. Join us for a peaceful, fun experience while socially distancing outside.

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Stand Up Paddle Board offers a fun way to play on the water, with the added benefit of a full-body workout. And, since you stand at full height on your board, it gives you a unique vantage point for viewing what's down under the water and out on the horizon. Learn the basics during this class that will give you the confidence to SUP on your own.

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